Lisa Lucas

Imagine you’re holding a cup of coffee. Someone bumps your arm, and the coffee spills everywhere. Most of us would instinctively blame the bump, the unexpected jolt, the external force. But the truth is simple: You didn’t spill coffee because someone bumped you. You spilled coffee because coffee was in your cup. If it had been tea, you’d have spilled tea. If it had been water, you’d have spilled water. What’s inside us is what spills out, especially when life shakes us. And it will. Pressure,...

We all have an inner voice that controls everything we do and creates our current reality. This voice creates conscious thoughts and...

My husband and I have always worked. I went straight from high school to university, where I worked as an Asssitant in Nursing before...